I've been reading about doing shoulder dislocations which apparently improve shoulder health and mobility. I could use more of both. The video I found was taken off of YouTube so I looked for another one. Here's the video I found:
By the way, this guy is ripped. Just in case you didn't notice.
The shoulder dislocations just look painful.
Saturday, October 25, 2008
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1 comment:
Hola Daniel. Yes that man is rather ripped and yes that looks rather painful. By the way I like the name of your blog.
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